Curious about the difference between a trauma retreat vs rehab? Learn how to choose the best healing environment for complex trauma recovery—whether it’s a personalized therapy retreat or a comprehensive extended-stay program.

Attachment wounds are often deep and historic, influencing our adult lives and connections. As we explore what attachment wounds are, how they develop, and what they look like, we also discuss how powerful therapies like EMDR and Parts Work (IFS) can help.