Explore how childhood parent-pleasing can lead to lifelong people-pleasing patterns, harming self-esteem and relationships. Learn recovery strategies from an expert attachment-focused EMDR therapist, Morgan Levine, and other codependency experts like Melody Beattie and Nedra Glover Tawwab.

Discover the transformative potential of combining couples therapy and individual therapy for a stronger and more fulfilling relationship. Learn how this dual support system can provide comprehensive understanding, tailored guidance, enhanced communication skills, and personal growth opportunities, ultimately strengthening your bond.